Movement has always been a cornerstone of my life. From a young age, I trained and competed as a professional wrestling athlete. The discipline, strength, and focus it demanded shaped not only my body but also my mindset. Wrestling taught me the value of perseverance, balance, and being fully present in the moment.
In 2013, I found myself in India, searching for something deeper. I wasn’t looking for anything specific, but life had other plans. A Buddhist book I stumbled upon spoke about healing - not just for the body, but for the heart and mind too. That simple message cracked something open in me.
By 2015, I returned to India and completed my Yoga Teacher Training in Rishikesh. Immersed in the sacred energy of that place, I dove into yoga, meditation, and breathwork. Slowly, I began to feel shifts - not just in my body but in how I viewed myself and the world. The practices helped me reconnect with movement in a way that was healing, intuitive, and transformative.
For over a decade now, these practices have been my steady companions - honest, humbling, and deeply grounding. The journey hasn’t been linear; it’s been filled with challenges, growth, and moments of profound clarity. But the tools I’ve learned have always guided me back home to myself.
Before this chapter of my life, I worked as a regional manager in a large telecom company. I understand the relentless pace and pressure of modern life, and I know what it means to yearn for stillness, truth, and connection.
Now, as co-founder of ŪNAYA Retreats, I’m here to share what I’ve gathered - not as a guru, but as a fellow human walking this path. What I offer is what I’ve lived: practices, insights, and experiences that have helped me reconnect to myself.
If you feel called, I invite you to join me. Let’s breathe, move, and grow together. Let’s create honest, present spaces for transformation - where we can show up just as we are.